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hello, i'm clare

I am a qualified reflexologist based in Preston, Lancashire. I've seen the imbalance and 'dis-ease' that stress causes to people's physical, emotional and mental well-being and I want to offer people the opportunity to reset that balance through reflexology.

"self-care is not self-indulgence, 
it is self-preservation"

Audre Lorde

Feminist & Civil Rights Leader

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cpd

Expanded Reflexology: Menstruation & Menopause (May 2024)

Temple Pathways

Emergency First Aid at Work (6hour) (April 2024)

Safehaven Training Ltd.

Approved RLD (Reflexology Lymph Drainage) Practitioner (Feb 2023)

You can find me on the RLD Register - https://www.reflexologylymphdrainage.co.uk/

RLD is a technique originally developed alongside cancer care for the relief of lymphoedema and swelling caused by the removal of lymph nodes during cancer treatment. It stimulates the lymphatic system which is responsible for draining excess fluid from the tissues into the bloodstream thereby reducing swelling and increasing the elimination of waste products of metabolism. It is also part of the immune system with nodes packed with white blood cells and lymphocytes which filter the lymph for pathogens and antigens which cause infection if they are not destroyed. RLD can be highly beneficial and my clients with MS, fibromyalgia, Parkinson's Disease and other auto immune diseases appear to benefit from its inclusion in their treatment.

Reflexology for Men's Health (July 2022)

With Lee Anthony Taylor

Maternity Reflexology (Nov 2021)

One day course - Temple Academy of Reflexology

about me

I am a qualified reflexologist having gained a Level 3 ABC Award in Reflexology for Wellbeing with the AOR affiliated Temple Academy of Reflexology. I am a member of the Association of Reflexologists and I am an Eco Friendly Therapist.

I first experienced reflexology over 20 years ago when I was pregnant with my second child. I found it incredibly relaxing and it helped to reduce my anxiety. In my workplace, I've seen the imbalance and 'dis-ease' that stress causes to people's physical and mental well-being and I want to offer people the opportunity to reset that balance through reflexology.

I currently work with Preston Parkinson's Support Group and I volunteer once a month with a local charity, Gentle Approach to Cancer. 

my therapy room

I practise reflexology from my own home. My therapy room has been designed to be a calm, relaxing and safe environment for my clients. Directions will be available on completion of your booking.

Please note that the therapy room is up a flight of stairs. If this presents difficulties for you, I am able to provide a mobile service and visit you in your home.

about me
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what is reflexology?

Reflexology is an holistic therapy which aims to achieve optimum well-being by balancing body, mind and spirit.

 

The theory is that all the systems and organs of the body have a corresponding reflex in the feet.

By touching and working those reflexes, using specific pressure techniques, I'll aim to restore balance to the body.

Reflexology can be extremely relaxing thereby relieving tension, aiding sleep, enhancing your overall sense of wellbeing and supporting your body's natural healing abilities.

what is reflexology?
treatments & prices
Reflexology Therapy

treatments & prices

Foot Reflexology  - £42*

Your first appointment will start with a free consultation when I will ask you for details of your medical history.

This will then be followed by a treatment. Please allow up to two hours for your first appointment.

Subsequent Treatments - allow 1 hour

*Please note mobile appointments over five miles away from my address will cost £45

 

Appointment Times

Tuesday: Evenings from 5pm

Wednesday & Thursday: Mornings from 9.30am / Afternoons from 1pm / Evenings from 5pm

Friday: Mornings from 10am

Please contact me to discuss specific times using the website contact form.

 

Mobile Appointments

If you require me to visit you at your own home, I am available to do this on Tuesday evenings, Wednesdays and Friday morning. 

Please don't hesitate to get in touch if you have any questions.

testimonials

"I always feel relaxed and rejuvenated after reflexology with Clare. Her intuitive and gentle approach is a welcome retreat from daily anxieties and her therapy room is warm, calming and homely."

Hannah C

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contact

To make a booking with me, or if you wish to make an enquiry, please fill out the form below or contact me via text or email.

I will aim to get back to you as soon as possible.

mobile: 07847 566 783 (for texts only)

email: clare.elizabeth.reflexology@gmail.com

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